Using Green Tea Fat Burner Health Supplements to Improve Your Health and Lose Weight
People of Far East countries like India, China,and Japan have used herbal remedies and teas for medicinal and health purposes for centuries. Among the most powerful of herbal treatments is green tea. Now you too can harness this power to improve your health with green tea fat burner pills.
There are three main types of tea: black tea, oolong tea, and green tea. The type of tea most people outside the Far East are familiar with is black tea. Fully fermented tea leaves are used to make this type of tea. Another tea that is starting to become popular is called oolong tea and it is made from tea leaves that are partially fermented. Green tea is made from non-fermented tea leaves and is probably the healthiest variety of tea because it has the highest concentration of antioxidants.
The antioxidants in green tea, called polyphenols, are thought to be very beneficial and have been the topic of many scientific studies. Antioxidants, in general, neutralize free radicals in our body which is critical for maintaining your health. Free radicals contribute to disease and sickness because they attack and damage healthy cells in our body. Green tea, and the antioxidants in them, have been the focus of numerous studies for treatment of many diseases including inflammation caused by Crohn’s disease, high cholesterol, coronary heart disease, and even general weight loss.
The studies on weight loss being improved by green tea supplements are very encouraging for anybody that is looking to lose some extra weight. Studies suggest that supplementing with green tea can boost metabolism and help you burn fat. One study specifically showed that green tea supplementation helped overweight and moderately obese people lose more weight. It is speculated that the fat burning effect is caused by polyphenols, specifically the catechins, in the green tea. Whatever the reason, the studies show that it works.
You can find many studies on the health benefits of green tea if you do a little searching. Much of the information in this article can be found in a report published bye the University of Maryland on their website. The report is very long and has more details on many different green tea studies. You can see the specific article at umm.edu/altmed/articles/green-tea-000255.htm.
The author is not a doctor, has never played one on TV, and didn’t even sleep at a Holiday Inn Express last night. This article is based solely on personal experiences and/or research. It is to be used for informational purposes only and should not be used to diagnose, treat, or prevent any disease. You should consult a doctor for any diagnoses or treatments required.
